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Pickup info:

- Tribhuvan Inernational Airport or your hotel in Kathmandu or any other convenient point in Kathmandu



Cancellation policy

For cancellations made less than 7 days to departure, a 30% cancellation fee will be deducted.

Children policy

- Children must be accompanied by parents.
- If required, an extra porter can be hired to carry your child.

Everest Base Camp Trek - 14 Days


Duration: 14 day(s) - Location: Khumbu

Take in some of the most breathtaking scenery in the Himalayas. Ever since the days of early climbing expeditions, the 8848m mountain has had a lure of its own, drawing climbers and trekkers to it like a magnet. Naturally, the trail to the base camp of the mountain has become one of the most popular trekking routes in Nepal, yet few people return from the trek unmoved by the experience of being among the highest peaks in the world.

During the trek we follow the main Everest Base Camp Trail, the route pioneered and still used by many climbing expeditions. The trail is well maintained and apart from the walk up Kala Pattar and the final stretch to base camp, it is not particularly demanding.

What makes it hard going is the altitude, which may affect your performance, though rest days are built into the trek to help you acclimatise. Most trekking days allow ample time to cover the distance at a leisurely pace. To enjoy the trek fully you need to be reasonably fit previous trekking experience would be an asset, but is not essential.

Trek Highlights:

Explore Sherpa museum in Namche Bazar,
Panoramic view from Syanbuche - Experience Sherpa culture in
Khumjung village- Ascent Gokyo Ri, Grand view of Everest, Choyu,
Lhotse, Nuptse and Amadablam

Itinerary
on this page

Day 1: Flight Kathmandu to Lukla (2804m), we then take an easy walk to Phakding (2610m.).

Day 2: Trek to Namche Bazar (3440m.).

Day 3: Rest at Namche Bazar for acclimatization and excursion around the places.

Day 4: Trek to Tengbuche (3850m).

Day 5: Trek to Dingbuche (4250m).

Day 6: Day trip to Chhukung valley and back to Dingboche. This is another acclimatization day trip to Chhukung valley and back to Dingboche in the evening.

Day 7: Trek to Lobuche (4950m).

Day 8: Lobuche to Ghorak shep (5140m)

Day 9: Hiking to Kalapathar (5545m), and back to Ghorakshep.

Day 10: Trek to Everest Base Camp (5400m), and come back to Ghorakshep.

Day 11: Trek back to Debuche (3860m).

Day 12: Trek back to Namche Bazaar.

Day 13: Trek back to Lukla.

Day 14: Flight from Lukla to Kathmandu

This itinerary can be modified to suit, by arrangement.



Map

Additional maps

map_everest_basecamp_trek.jpg (166KB) Download

Downloadable map of Everest Base Camp Trek.

Participant guidelines

Participants should bring the following equipment: Sleeping bag, down jacket, gloves, warm hat, thermal clothing, suitable hiking boots, sun glasses, sun cream and a walking pole.

In addition, participants are required to provide 3 passport size photographs for the trekking permit.

Cost includes:

- Kathmandu - Lukla - Kathmandu domestic flight tickets (including airport tax)
- Required ground transport
- Meals - 3 times a day (breakfast, lunch and dinner, selectable from the menu)
- Accommodation (2 nights in Kathmandu - tourist class hotel;  basic with shared bathroom)
- Trekking permits and National Park entrance
- Guide and porter with insurance and overall expenses
- Required trekking equipment (walking pole, down jacket, sleeping bag, etc.)

Exclusions:

- Drinks (bottled water, beverages)
- Hot showers
- Battery charging
- Personal expenses, tips and donations
- Your travel insurance

Other disclosures

Good health and physical fitness are required on all trips. We recommend a physical examination for all clients on extended treks and tours.

It is a condition of booking a trek/tour with us that clients must be protected by insurance that covers cancellation, accidents, health, emergency evacuation and loss, theft of or damage to baggage and personal effects. Should an emergency evacuation be required, provided policy details are made available, together with your authorisation, we can deal directly with your Insurance Company.